Abuse can have many repercussions on our lives and effect the things that we do from day to day.

There are of many different kinds of abuse: Physical, verbal and sexual or a combination of all of them. Each kinds can range in severity and the ffect that it has on our inner self. Some people manage the emotional distress that is caused by these events different to others. The abuser can be someone closely connected with the victim or altogether unknown. It can happen once or repeated and sometimes over a long period.

The resultant feelings of abuse are often, traumatic, shameful, guilt ridden and so very difficult to bear. They can be so disturbing that our psychological integrity is lost with the painful feelings becoming so unbearable, that we disengage from reality for a period.

Obtaining good counselling is something that can help you get to grips with the emotional trauma that has been caused by these events. I will discuss with you your feelings and help you develop a conscious barrier to help you improve your day to day life.